I'm enjoying a terrific day here-- went shopping at the Sally Anne and came home with a stack of great fitness and gardening mags and a wonderful and recent Vita-Mix Whole Foods Recipes Book <--for 99 cents!
Then we had my all-time-favourite smoothie to date-- tasted like "summer in a glass":
- 4 ripe Apricots
- huge handful of fresh-from-the-garden Cilantro
- 1 C. + frozen organic Blueberries
- 3 frozen Bananas
- Liquid and Meat from a Young Thai Coconut
- 2 T. Ground Flaxseed (ground in coffee bean grinder)
- 4-6 oz. of Filtered Water
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Thank you so much for commenting-- your feedback means a lot to me! Smoothies on the House!