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Sunshine-Shopping-Smoothie (Heaven)

I'm enjoying a terrific day here-- went shopping at the Sally Anne and came home with a stack of great fitness and gardening mags and a wonderful and recent Vita-Mix Whole Foods Recipes Book <--for 99 cents!

Then we had my all-time-favourite smoothie to date-- tasted like "summer in a glass":

  • 4 ripe Apricots
  • huge handful of fresh-from-the-garden Cilantro
  • 1 C. + frozen organic Blueberries
  • 3 frozen Bananas
  • Liquid and Meat from a Young Thai Coconut
  • 2 T. Ground Flaxseed (ground in coffee bean grinder)
  • 4-6 oz. of Filtered Water
This recipe provided both my husband and I with about 20 oz. of sheer ambrosia.  Aren't Green Smoothies just the bomb?


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