*1-2 regular size slices of Raw Brownie (<~click for recipe- scrape off frosting I think)
*2 Frozen Bananas (peeled, broken in pieces)
*10 oz. Almond Milk
Blend until smooth-- a heavyduty blender like Vitamix probably works best (what I use) but it should work okay in a regular blender... just take a little longer, maybe add a little more nut milk.
This smoothie information is for you-- it's my bias-- so please see your own health care professional before making any health-related decisions. If you found anything useful, intriguing, or have questions, I would really appreciate your feedback... please use the comment box below. You can also get SmoothieMoves Ezine delivered free through your email over the next year with 35 delicious, nutritious smoothie recipes by clicking here. To your better and better health, ~Cynthia