Blend together the following Ingredients:
- 6 well-washed (but unpeeled, if organic) Peaches, sliced
- 4 C. Coconut Dream Coconut Milk (or Almond-Brasil nut mylk would also be delish!)
- 2 T. shredded (unsweetened) Coconut
- 1 T. Cinnamon powder
Pour into 12 muffin cups (I use silicone muffin pans for quick pop-out-ability but other muffin tins will do).
There will likely be enough left over for a big smoothie base (add your fave greens, etc. and blend up again.)
Put the muffin pans into the freezer and freeze until solid.
Put the frozen peachy-coconut discs into ziplock bags and back into the freezer for those coming days when fresh peaches will be just a dream from last summer!
To reconstitute, just add one or two of the frozen discs to a cup or two of fluid (water, juice, coconut milk, nut mylk, etc.) and add more fruit (a frozen banana goes well) if you want, and fresh chopped greens (with peaches I like cilantro, parsley, romaine or celery).
Question: Who's the Clever Duck for getting their smoothies all ready to go in advance?
What a great idea. I often make my smoothies a day in advance as I don't have time first time in the morning but I also don't like warm smoothies, so this is a great solution and will be much tastier than ice. Do they blend up fine in a vitamix or do you let them defrost a bit first?ReplyDelete
Hi Katherine-- they are tastier than ice! And the Vitamix doesn't need any extra help-- they seem to be just the right sort of consistency to blend up like a dream! Thanks for your comments, I always appreciate what you have to add in here!ReplyDelete