I keep dreaming of a future, a future with a long and healthy life, not lived in the shadow of cancer but in the light. ~Patrick Swayze
|Cancer-Kicking Smoothie (Recipe Below)|
I have a delicious, healthy smoothie recipe for you today
from raw foodist, Victoria Boutenko's e-newsletter:
Anti-Cancer Green Smoothie
Whirl the following up in your Vitamix or blend well in another blender type:
1 pint broccoli sprouts
1 pint ripe organic blackberries
1 cup water
Blend all ingredients well. - Enjoy
In 1992, scientists found that broccoli sprouts are rich in a compound that provides significant protection against breast cancer and colon cancer. The compound is called sulforaphane glucosinalate.
Black raspberries (blackberries) have been shown to reduce the risk of oral, esophageal and colon cancer in animal models, according to the researchers.
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