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Thickalicious Classic Tropical Green Smoothie Plus

This Thickalicious Classic Tropical Green Smoothie Plus is everything you expect when you think "Aloha" or "Muchas Gracias"-- tangy, yummy, refreshing, zesty, what you really wanted when you ordered those alcoholic cocktails with the little umbrellas.  No, there is no Grenadine or any other high fructose syrups in this baby... just the real fruity thing PLUS some great "superfood" herbs that will give you the gusto for the day (and maybe even a longer, happier life if my husband's class in Ayurvedics was correct).

Layer your blender carafe with the following and cover with filtered water; soak for at least 15 minutes:

  • 1/2 C. organic Rolled Oats (the Thickalicious factor to get you through until lunchtime)
  • 1 tsp. ground Chia seed (grind in your coffee bean grinder)
  • 1/2 tsp.- 1 tsp. Ashwagandha
  • 1/2 tsp.- 1 tsp. Turmeric
After soaking the above in the carafe for at least 15 minutes (to improve digestability), add in:
  • 1 C. Frozen Mango chunks
  • 1 C. Frozen Pineapple chunks
  • 1 Banana, chunked
  • 6 Dates
  • 1-2 Handfulls of Tender Greens
Whirl up and Enjoy!



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