|This is such a refreshing morning smoothie-- can just feel the chlorophyll pulsing through my system!|
Put the following together in a Vitamix Carafe (or other blender):
- 2 + handfuls of FRESH GREENS (I used Cilantro, Chard and a Lettuce leaf)
- 1 C. Frozen Pineapple (or fresh)
- 1 Banana (chunks)
- 1 Apple (chopped with core and stems removed, but skin intact)
- Filtered Water to make 1 + Quarts/ Litres
Whirl up! Simple as that... but simple is so satisfying!