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Showing posts with label
comox valley elder college
.
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Showing posts with label
comox valley elder college
.
Show all posts
Chai Pumpkin-Spice Avo-Banana Smoothie
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This is a significant birthday for my dear husband. It is a "longevity" marker, and if I say that we have been married going o...
Thickalicious Very Berry Apple Green Smoothie with Ashwagandha
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Today's smoothie is another thickalicious (substantial) Green Smoothie that will get you through the morning until lunchtime, while pr...
Tropical Green Smoothie with a Touch of the Ayurvedic
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My dear husband is a great fan of (1)alternative healing methods and (2)the Comox Valley ElderCollege . So, ever since he enrolled in a c...
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