Smoothie Moves

SERATONIN SENDUP smoothie is a “take off” on Dr. John Gray’s famous smoothie that is part of a morning regimen to balance the seroton...

 Dates with a Sweetie: I couldn't help being a little silly with today's smoothie title... this is by far the sweetest little s...

           This Emperor smoothie originally appeared in the first issue of the Smoothiemoves ezine, but I'm updating it a little here so...

I'm enjoying a terrific day here-- went shopping at the Sally Anne and came home with a stack of great fitness and gardening mags a...