Dandelion is one of the healthiest greens you can consume
Bitter-Sweet Love Juice
~Watermelon (organic with seeds, ideal)
~4 Dandelion Leaves (to start)
~small finger size fresh Ginger, peeled
Dandy Blended Salad
This is a fantastic detoxing and refreshing juice to help knock out the 'yeasty' infections and provide some relief from the itch.
~Watermelon (organic with seeds, ideal)
~4 Dandelion Leaves (to start)
~small finger size fresh Ginger, peeled
- Wash and peel 1/4 medium-sized Watermelon leaving as much of the white inner layer as possible. Cut into segments that will fit in your hopper
- Put all of the above through the hopper and drink! You might want to repeat the process throughout the day using the same recipe above. For me this made a 12 oz. glass, but it will depend on how much watermelon juice you get from the 1/4 Watermelon-- this is a good juice to make for 2.
- Watermelon and Dandelion are both natural diuretics. Please talk to your physician or other trusted health care provider if you have a health issue that may flare up as a result of this.
Dandy Blended Salad
This is a fantastic detoxing and refreshing juice to help knock out the 'yeasty' infections and provide some relief from the itch.
Add enough organic stevia (1/2 teaspoon and up) to sweeten this salad without adding to the problem):
Put the following in a Vitamix (or other high power blender):
- 4 tender, large fresh Dandelion Leaves and fresh Nettle Leaves, if available
- Small bunch of Arugula Leaves
- Big Handful of Romaine or other mild Lettuce
- Juice of a Lemon
- Peeled and chopped Cucumber
- Sweet Red Pepper, seeded and chopped
- 2 Cloves, peeled Garlic, chopped
- Small peeled nub of fresh Garlic root, chopped
- Turmeric, Salt, Pepper to personal taste
- 1/2 teaspoon organic Stevia powder (not the kind with alcohol or corn)
- Filtered Water to blend easily