Chai Pumpkin-Spice Avo-Banana Smoothie on November 20, 2014 ashwagandha avocado ayurvedic banana Chai Pumpkin-Spice Avo-Banana Smoothie comox valley elder college maple syrup Pumpin-Pie Spice stevia turmeric +
Thickalicious Very Berry Apple Green Smoothie with Ashwagandha on November 18, 2014 ashwagandha ayurveda comox valley elder college dates rolled oats thickalicious very berry apple green smoothie with ashwagandha +
Tropical Green Smoothie with a Touch of the Ayurvedic on November 16, 2014 antiinflammatory astragalus banana comox valley elder college longevity mango pineapple tropical green smoothie with a touch of the ayurvedic turmeric +