Showing posts with label blueberry. Show all posts
Showing posts with label blueberry. Show all posts

Strawberry-Banana Smoothie Porridge Bowl


Here is tomorrow's Strawberry-Banana Smoothie Porridge Bowl-- the ingredients I used this morning are listed below so you have time to pick them up today.

We always start with a bowl of creamy nutritious porridge.  You can make it over night by soaking the oatmeal in plant milk or, like us, you can cook the oats as usual. 


And here is what we added:
  • simple strawberry-banana smoothie (strawberries, chopped banana, water)
  • strawberries
  • banana pieces
  • blueberries
  • chopped walnuts
  • short line of chia seed gel
  • cacao nibs
  • coconut shreds
  • almond milk (not shown)
If you make this, take a photo and post on Instagram with hashtag #smoothiemoves so we can admire your work!

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Pineapple-Blueberry Smoothie Porridge Bowl


My husband and I generally have a smoothie and a bowl of oatmeal porridge for breakfast.  It was only a matter of time until we blended the two into a "smoothie porridge bowl."

I am going to hashtag these recipe ideas as #tomorrowssmoothiebowl on Twitter and Instagram, the point being that you might like the looks of it, but maybe you don't have the ingredients you would like or try.

Pineapple-Blueberry 
Porridge Smoothie Bowl

Start with a lovely creamy bowl of oats, either steaming hot or overnight oats that you have soaked in plant milk for 8 hours or over night.
(Ours contains about a small
 handful of Thompson's raisins. )

2. Now, gently pour on about a 1/4 of a cup of fairly thick, sludgy smoothie-- I am using plain blueberry smoothie here (blueberry, banana and water).  

3. Add on pineapple chunks, banana rounds and a sprinkle of hempseed.

4. Enjoy with your fave plant milk, or as is!

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