Thickalicious Classic Tropical Green Smoothie Plus

This Thickalicious Classic Tropical Green Smoothie Plus is everything you expect when you think "Aloha" or "Muchas Gracias"-- tangy, yummy, refreshing, zesty, what you really wanted when you ordered those alcoholic cocktails with the little umbrellas.  No, there is no Grenadine or any other high fructose syrups in this baby... just the real fruity thing PLUS some great "superfood" herbs that will give you the gusto for the day (and maybe even a longer, happier life if my husband's class in Ayurvedics was correct).

Layer your blender carafe with the following and cover with filtered water; soak for at least 15 minutes:

• 1/2 C. organic Rolled Oats (the Thickalicious factor to get you through until lunchtime)
• 1 tsp. ground Chia seed (grind in your coffee bean grinder)
• 1/2 tsp.- 1 tsp. Ashwagandha
• 1/2 tsp.- 1 tsp. Turmeric

After soaking the above in the carafe for at least 15 minutes (to improve digestability), add in:

• 1 C. Frozen Mango chunks
• 1 C. Frozen Pineapple chunks
• 1 Banana, chunked
• 6 Dates
• 1-2 Handfulls of Tender Greens

Whirl up and Enjoy!

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Starwest Botanicals Organic Turmeric Root P... $10.76	Herbs India - Ashwagandha Powder 16 Oz 1lb.... $22.99 A fantastic Ayurvedic "superfood" perfect for smoothies and the people who drink them!	Starwest Botanicals: Organic Astragalus Roo... $23.95
Nutiva Hemp Protein Powder (15 g), 30-Ounce... $19.38	Pure Peruvian Cacao Nibs QAI Certified Orga... $52.49	500 Smoothies & Juices: The Only Smooth... by Christine Watson $14.42
Navitas Naturals Organic Raw Chia Seeds $6.25 - $135.11	Starwest Botanicals Organic Spirulina Powde... $18.29	Maca Up - Vegetarian Energy Protein $20.69 - $47.25
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